Sunday, 25 October 2009

Sunday Morning III - a bit of everything

We had a bit of everyting this morning - new member to the group - welcome to Dave Newbrook - Early morning sunshine, minor rain shower at the mid-point & blustery head winds all the way home making the going tough. Thanks to Chris Nosek for mapping this weeks 34 miles - out around Church Eaton - Wheaton Aston & Weston Park - a good ride.
I also managed to fall off my bike today - glanced behind to make sure everyone had made it up the penultimate climb - then hit a large lump of turf on the roadside which threw me from my bike - luckily I wasnt going too fast & had a soft landing on the grass verge - only dented pride & bruised knee - but it goes to show how easliy accidents can happen?
Sue accompanied me on the ride out to our meeting point at the Clock Tower - then she rode home into a strong head wind - so 10 miles for Sue & 44 miles all-in-all for me.http://www.mapmyride.com/ride/united-kingdom/-telford/910125701642665828

Sunday, 18 October 2009

Saturday & Sunday Morning Bike Rides

Last weeks Inaugural Sunday Morning bike ride had an added 5 miles when we missed a few turns in the back lanes, so this weekend I decided to ride the route on Saturday in advance of the group's ride Sunday Morning.
Here's how I faired on Saturday morning - took the wrong turn out of Gnosall which led to a bit of a grind for 2 miles, then I took the first turn to Ellenhall & shared a very rough road with squirrels, pheasants & the like, then after Eccleshall I couldn't find the turn for High Offley. Decided to cycle the main road back to Newport before finding a sign post for Bishops Offley which would put me back on track for Shebdon - Forton etc etc -ended up doing about 47 miles.
So it was back to Google maps to find out where I had gone wrong in time for Sunday morning.
In bright Autumn sunshine Sunday morning was much better as the route was cycled at a good pace by the group with just the right amount of climbs which were not too difficult. This actually turned out to be a great ride & with the added miles from home & back I covered 45 on Sunday morning - so thats 92 miles for the weekend - excellent.

Sue's Weekend Bike Rides

Sue was out again with Barney on Saturday doing her normal 5 mile run around the Bratton area on the mountain bike. Sunday morning she decided to accompany me to the start of my Sunday morning ride with the lads from work. So it was up with the larks & out into the bright Autumn sunshine, 5 miles+ out & back - so a 10 mile+ loop.

Friday, 16 October 2009

Fund Raising Total

Its taken a while to get the dribs & drabs in of pledged sponsorship & certain individuals still haven't paid up, but I have decide enough is enough & closed off my London 2 Paris Sponsorship of 2009 for Action Medical Research.
My Fund Raising Total is £2,637. 63p
I really feel a major sense of achievement 1st in raising this amount of money & 2nd for completing the event. Its the first time I have done anything like this & I really have to thank family, friends & work colleagues for helping me along my journey. A big thanks also to Mike who joined me on the L2P & went from a complete novice to a cyclist in just 4 months - Chapeau Mike!
This event has now spurred me on to achieve much more on my bike, on a personal level of fitness & to do more fund raising events in the future - Bring on 2010.

Wednesday, 14 October 2009

Spinning Sue & Barney Too

Sue was out on the mountain bike today - around Bean Hill Wood & along the Silkin Way to Wellington back down the Silkin Way & around Bratton - just to spin the legs & keep things moving - probably covered about 5 miles for a guess. She decided to take Barney for a run as well - he loves it!

Tuesday, 13 October 2009

Sue's at it again

As planned Sue was out on the bike again today, after work. This time for a spin around the country lanes of Wappenshall & Preston Upon The Weald Moors - 7.2 miles - at a leisurely pace. It was so leisurely that she was overtaken by an elderly gentleman!!!

Sunday, 11 October 2009

Inaugural Sunday Morning Ride 1

As planned we met at the Clock Tower Donnington - 9.45 am - the weather was a little damp with light drizzle which soon subsided - disappointed with the turn out as 8 were expected & only 5 materialized [maybe the drizzle put them off]. Not deterred we set off at 10.00 am as planned for the 30 miler, a couple of minor detours added an extra 5 miles to the overall distance & a couple of punctures for Lee & myself added 20 minutes to the ride time. A good laugh & yakker helped the miles roll by, hopefully everyone enjoyed themselves & the word can be spread to the non-attendees [& further] on what they missed in time for next weeks ride.http://www.mapmyride.com/ride/united-kingdom/telford/138125701471666509

Sue's Sunday Outing

Sue has done her first Sunday bike ride in ages, hopefully the first of many as she prepares for next years "Fun2Tri" Triathlon. www.fun2tri.co.uk
10 miles - 5 out & back - on a cool morning with a little drizzle, result was OK, not too many aches & pains.
Next outing is planned for Tuesday after work.

Friday, 9 October 2009

Inaugural Sunday Morning Rides

A friend at work, Chris, was not looking forward to doing autumn/winter training rides on his own so suggested we got together & invited work colleagues & friends to join us.
So, this Sunday 11th October sees our inaugural Sunday morning bike ride with a group from work. We are meeting at the Clock Tower in Telford at 9.45 am for a brisk 30 miler around the country lanes. Keeping it short & sweet for the first few rides to gauge the groups ability [& not scare anyone off] the rides will eventually increase in length & difficulty as the group progresses & wants.
We have set a few standard rules for anyone wanting to join us: road worthy bike, helmet, waterproof, spare tubes, own drink - just the basics really - I will also be issuing a route card for each ride - [Map & directions]
Should be an interesting mix as we have a group that contains "the serious" to "the novice".

Sunday, 4 October 2009

Photo's from the Cat & Fiddle

P1: Ready for the Off. P2 & 3: On top of the Cat & Fiddle for a cup of tea. P4: Challenge completed. P5: Off home in time for the match [Chelsea 2 - 0 Liverpool - happy day's]






Today's the day - "Cat & Fiddle Challenge"

Today's the day - "Cat & Fiddle challenge", Dave has pulled out & Mike is suffering with a cold but will start. Signed on just before 9.00 am at the Community centre by Brian Rourke's Cycles its very busy the early morning sunshine has brought everyone out. We set off at 9.15 in bright sunshine but its a bit chilly. The first 23 miles are bye in a flash - we turn right in Macclesfield onto the Cat & Fiddle climb - get into a good rhythm & the 7 miles of climbing will soon pass - its actually easier than expected - it starts to rain 1/2 way up, a persistent drizzle - you know the kind - it soaks you right through. But not to dampen the spirits I chat to a few people as I climb. I'm on the look out for Jack Allen - the 74 year old who has just cycled around the British coast line. I cycle up to an elderly gent with a grey beard [who looks like Jack from the photo's on his blog] our conversation goes something like this :-)
"Hello are you Jack?"
"No I'm Harry!"
"You look like Jack but its nice to have met you anyway Harry"
"You've put me off my rhythm now"
I apologize & pedal past - [maybe I won't get to meet Jack - as this is the fourth guy I've seen with a grey beard - none of them Jack?]
We are soon at the Cafe near the top of the Cat & Fiddle climb, Sue & Clare are waiting with tea/coffee & words of encouragement. This is about 30 miles into the 55 mile challenge & we are in good company stopping here as Malcolm Elliot [Candi TV/Pinarello Pro Elite Rider] has also stopped for refreshments.
As we set off a fellow cyclist comments that the easy bit is over & we have the hard bit to look forward too - how right he was. The ride off the moors down to Buxton was fast, furious & treacherous on the rain soaked roads with the odd car trying to weave in/out of the abundance of cyclists. The second climb of the day back up onto the moors was 2 miles or so long & steeper - it was so bleak on the top but worth the effort for the 14% descent into Leek down the other side - I think we were close to 50 mph.
The real sting of the challenge were the 4 sharp climbs on the outskirts of Stoke-on-Trent - real killers - all probably a mile or so long. These really took there toll on the riders - several climbing off & pushing - one poor chap had collapsed on the side with cramp in both thighs really suffering. Concentration was at the max as I struggled to keeping a steady rhythm but manage I did & completed the challenge in approx 3 1/2 hours.
Back at the community centre I am elated & refuel on the plentiful bounty of sandwiches, cake & coffee.
Thinking I've missed him I actually bump into Jack Allen whilst grabbing a coffee - I introduce myself as a "blog watcher" of his round Britain journey & that Andy Howells is my brother-in-law [Jack knows Andy from way back] we converse about his journey, I congratulate him & we shake hands. After his exploits I say that this was "probably a stroll in the park" he replies yes, a bit of a training ride - I am so glad I met Jack [wish I'd got a photo].
I also bump into & shake hands with Shaun Kelly - "Tour de France - Green Jersey Legend" - just to complete a great day.