Saturday was a hilly 20 miles around the south side of the Wrekin, quite hilly & if you choose to go downhill at any point, you know you have to cycle back up.
Sunday was a little flatter with a 25 mile circuit out to Newport & back along the Crudgington Road - very strong head winds made for difficult conditions - pushed hard into the head wind so good resistance training for the legs.
Both outings were good leg training considering my lack of recent activity