Sunday was a ride around Telford via the outskirts of Shifnal & Kemberton before dropping into the Ironbridge Gorge on a 12% descent at Coalport & climbing back out via Buildwas [fantastic view of the River Severn S-Bends - just enough testy hills to raise a sweat on this ride - ended up doing 35 miles in brilliant spring sunshine - Lovely.
I have to devise a training plan this weekend to get the Sunday morning lads [& myself] up to doing an 80 mile sportive "Comfortably". I will probably use the routes & training from last years London to Paris event as a basis.
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