Zero! Zip! Zilch!

Zero - Zip - Zilch - that's how many miles have done this week - not good prep with the Midlands Monster on the horizon? I managed to twist my back on Wednesday afternoon whilst at work, so I have been in a bit of discomfort leading up to the weekend. It has started to ease off during today [Saturday] but rather than tempt fate I don't think I will be riding on Sunday either.

I will try & get a couple of short evening rides in during the week & possibly go out Friday afternoon & Saturday morning for short rides of 30 miles or so to turn the legs over.

I need a new pair of tubs for the bike - noticed a few tiny splits appearing & dug out a couple of pieces of flint - the last thing I need on the Monster is to blow a tyre? Considering Michelin ProRace3 [maybe 2's as thats what I ride at the minute] or Continental GP4000 - decisions, decisions?